Kara Campbell

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Blog #14

THE WEEK AFTER BREAK

This week in ISM, I finally added the finishing touches to my original work and I submitted it! It feels like a huge weight has been lifted off my shoulders, but at the same time it feels like I’m letting go of an old friend. I am very proud of what I have created and observed throughout my original work project and I am so excited to be able to turn my knowledge into something useful for soccer players - and with some expansion, athletes in general - who are struggling with those small, nagging injuries that they can’t seem to shake. My final submission included my Original Work, which is a chart of data I compiled on a Google spreadsheet, two of my Research Assessments that I dedicated to deeper exploring some of those nagging injuries and how to prevent them, my Original Work Proposal, my Original Work Set Up and Completion Summary, links to articles I used to further my research and decide which eight exercises I wanted to include in my program, and a few action shots of me playing soccer recently, where I feel better, stronger, and more confident than I ever have before. This has been a great, successful week in ISM and I am more than ready for the next one.